Join a community of women committed to personal growth, strength, and self-discovery. At Studio6, elevate every aspect of your wellness journey.
At Studio6, we believe that true transformation begins from within. Our world-class, one-on-one behavioural coaching goes beyond the gym floor to empower women with tools for a balanced, fulfilling lifestyle.
At Studio6, strength is at the heart of our mission. Our industry-leading training programs are designed to make women stronger—both physically and mentally. We’re proud to be a female-only fitness facility, creating a secure, supportive environment where women can push their limits, elevate their performance, and build lasting confidence.
At Studio6, we believe that the journey to wellness begins with a deeper understanding of oneself. Studio6 is all about building meaningful connections and fostering a strong sense of community among women who share similar goals. By connecting with others, reflecting on your journey, and growing together, you’ll find both purpose and inspiration.
To strengthen her mind, body and soul, by elevating how she looks, thinks and feels.
Jasneet previously trained at a commercial gym but found the weights section pretty intimidating. Since joining us in 2024, both confidence and strength has skyrocketed.
Joanne started Studio6 in 2023 with no prior training background. She now trains 5+ days a week with a competitive edge. Find out how she got from A to B here.
Laura joined Studio6 in 2024 after previously lacking accountability and structure in her training. She now checks in with her 1-2-1 coach weekly to facilitate her body recomposition journey.
Ang has been with us since 2022 and is a huge inspiration to the girls who train around her, proving age does not define your strength. Take a look at her story.
By following this system, you’ll not only run stronger and faster, but you’ll also train smarter—getting the best results from every session without unnecessary fatigue. Let’s get started. Your strongest 5K begins here.
We're here to break the mould and redefine what it means to be female in the health and wellness space.
We're not just discussing the latest fad diets. Instead, we tackle topics that extend far beyond the gym walls. From mental health and self-love to societal expectations and body image, we invite you into a candid conversation that embraces authenticity.
Each episode we unravel our own journeys, sharing stories of triumphs, setbacks, and the messy middle ground. We bring in experts from various fields, providing fresh perspectives and insights that go beyond the surface.