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Studio6 - Personal Training Gym for Women in Washington

Studio6 Fitness

northeast's #1 personal training facility for women.
industry leading coaching.
unrivalled community.

Join a community of women committed to personal growth, strength, and self-discovery. At Studio6, elevate every aspect of your wellness journey.

Her
mind
body
soul
Empower her MIND at Studio6

Mind: Elevate Your Mindset with studio6

At Studio6, we believe that true transformation begins from within. Our world-class, one-on-one behavioural coaching goes beyond the gym floor to empower women with tools for a balanced, fulfilling lifestyle.

Empower her Body at Studio6

Body: Building Strength and Confidence at Studio6

At Studio6, strength is at the heart of our mission. Our industry-leading training programs are designed to make women stronger—both physically and mentally. We’re proud to be a female-only fitness facility, creating a secure, supportive environment where women can push their limits, elevate their performance, and build lasting confidence.

Soul: Embrace Connection and Discover Your True Self

At Studio6, we believe that the journey to wellness begins with a deeper understanding of oneself. Studio6 is all about building meaningful connections and fostering a strong sense of community among women who share similar goals. By connecting with others, reflecting on your journey, and growing together, you’ll find both purpose and inspiration.

OUR MISSION

To strengthen her mind, body and soul, by elevating how she looks, thinks and feels.

EST.2020
strength
health
mobility
mindset
knowledge
community
Studio6
for women
Studio6 - Personal Trainig for Women
Our world class coaching team are here to empower all women with the tools to take on life’s challenges making them strong in MIND, BODY and SOUL.
Studio6 - Personal Trainig for Women
Studio6 - Personal Trainig for Women
Powered
by women
Studio6 - Personal Trainig for Women

testimonials

Studio6 Fitness Testimonial - Jasneet
Studio6 Fitness Testimonial - Joanne
Studio6 Fitness Testimonial - Laura
Studio6 Fitness Testimonial - Angela
testimonial
meet
jasneet

Jasneet | Age 35

Jasneet previously trained at a commercial gym but found the weights section pretty intimidating. Since joining us in 2024, both confidence and strength has skyrocketed.

Start Your Journey
testimonial
meet
Joanne

Joanne | Age 24

Joanne started Studio6 in 2023 with no prior training background. She now trains 5+ days a week with a competitive edge. Find out how she got from A to B here.

Start Your Journey
testimonial
meet
Laura

LAURA | Age 29

Laura joined Studio6 in 2024 after previously lacking accountability and structure in her training. She now checks in with her 1-2-1 coach weekly to facilitate her body recomposition journey.

Start Your Journey
testimonial
meet
angela

angela | Age 61

Ang has been with us since 2022 and is a huge inspiration to the girls who train around her, proving age does not define your strength. Take a look at her story.

Start Your Journey
Start Your Journey

our FREE 5k Running plan

By following this system, you’ll not only run stronger and faster, but you’ll also train smarter—getting the best results from every session without unnecessary fatigue. Let’s get started. Your strongest 5K begins here.

5k Running Programme by Studio6
How Long Have You Got Podcast by Studio6
listen
to us

We're here to break the mould and redefine what it means to be female in the health and wellness space.


We're not just discussing the latest fad diets. Instead, we tackle topics that extend far beyond the gym walls. From mental health and self-love to societal expectations and body image, we invite you into a candid conversation that embraces authenticity.



Each episode we unravel our own journeys, sharing stories of triumphs, setbacks, and the messy middle ground. We bring in experts from various fields, providing fresh perspectives and insights that go beyond the surface.

Check out all episodes on Spotify
Start Your Journey
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